Easy Beef and Broccoli Recipe (Better than takeout!)
Highlighted under: Quick & Easy
Satisfy your cravings with this Easy Beef and Broccoli recipe, a quick and flavorful dish that rivals your favorite takeout. Tender beef marinated in a savory sauce perfectly complements vibrant broccoli, creating a balanced meal that's both delicious and nutritious. Whip this up in less than 30 minutes for a weeknight dinner that will impress your family and friends!
Why You’ll Love This Recipe
- Quick and easy to prepare
- Healthier than takeout
- Full of flavor
A Perfect Weeknight Meal
When you’re short on time but still want to enjoy a delicious and fulfilling dinner, this beef and broccoli recipe comes to the rescue. It takes only about 30 minutes to prepare and cook, making it an ideal choice for busy weeknights. With simple ingredients that you likely have on hand, this dish can quickly transform into a family favorite, ensuring no one has to settle for takeout.
By using fresh broccoli and tender beef, this recipe not only provides a satisfying flavor profile but also delivers essential nutrients. Broccoli is a powerhouse of vitamins, and when paired with protein-rich beef, it creates a balanced meal that's perfect for keeping you energized throughout the evening.
Customize Your Dish
One of the great aspects of this beef and broccoli stir-fry is its flexibility. Feel free to add your favorite vegetables to the mix, such as bell peppers, snap peas, or carrots, to enhance the dish further. This not only increases the nutritional value but also adds a splash of color, making your meal visually appealing.
You can also make the dish spicier by adding red pepper flakes or tossing in some sliced chili peppers while cooking. On the other hand, if you prefer a milder taste, simply adjust the amount of garlic and ginger to suit your palate.
Serving Suggestions
To elevate your beef and broccoli meal, consider serving it over a bed of fluffy white rice, brown rice, or even quinoa for a healthier alternative. The grains will soak up the savory sauce, ensuring that every bite is packed with flavor. If you're looking to keep it low-carb, try serving it over cauliflower rice or with a side of steamed vegetables.
For a complete dining experience, pair this dish with a refreshing side salad or some spring rolls. A simple Asian-inspired dressing can tie the meal together beautifully, enhancing the overall flavor while keeping it healthy and delicious.
Ingredients
Ingredients for Beef and Broccoli
- 1 lb beef (flank steak or sirloin)
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
Steps
Prepare the Beef
Slice the beef into thin strips and marinate it in a mixture of soy sauce, oyster sauce, and cornstarch for 15 minutes.
Stir-Fry the Broccoli
In a large pan, heat 1 tablespoon of vegetable oil over medium-high heat. Add the broccoli and stir-fry for about 3-4 minutes until vibrant green and tender-crisp.
Cook the Beef
Remove the broccoli and set aside. In the same pan, add the remaining oil and stir-fry the beef until browned, about 5-7 minutes.
Combine and Serve
Add the garlic and ginger to the beef, and return the broccoli to the pan. Stir everything together for another 2-3 minutes and serve hot.
Tips for Perfect Beef and Broccoli
To ensure your beef cooks evenly and comes out tender, slice it against the grain. This technique breaks down the muscle fibers, leading to a more enjoyable texture. Marinating the beef for at least 15 minutes provides added flavor and helps tenderize the meat, enhancing the overall dish.
For the best results, use a high-temp cooking oil like vegetable oil or peanut oil. These oils can withstand higher heat, enabling you to achieve that perfect stir-fry without burning the ingredients. Always make sure your pan is hot before adding the beef, as this will help sear it quickly, locking in the juices.
Storage and Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, making for a tasty reheated meal. When ready to enjoy, simply microwave the dish or heat it in a skillet over low heat until warmed through.
For longer storage, consider freezing the beef and broccoli. Place it in a freezer-safe container, and it can last up to three months. To reheat from frozen, thaw it overnight in the fridge and then follow the reheating instructions mentioned previously. This way, you can have a delicious homemade meal ready to go whenever the craving strikes.
Questions About Recipes
→ Can I use chicken instead of beef?
Yes, this recipe works well with chicken or even tofu for a vegetarian option.
→ How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
Easy Beef and Broccoli Recipe (Better than takeout!)
Satisfy your cravings with this Easy Beef and Broccoli recipe, a quick and flavorful dish that rivals your favorite takeout. Tender beef marinated in a savory sauce perfectly complements vibrant broccoli, creating a balanced meal that's both delicious and nutritious. Whip this up in less than 30 minutes for a weeknight dinner that will impress your family and friends!
Created by: Amelia Grant
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients for Beef and Broccoli
- 1 lb beef (flank steak or sirloin)
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
How-To Steps
Slice the beef into thin strips and marinate it in a mixture of soy sauce, oyster sauce, and cornstarch for 15 minutes.
In a large pan, heat 1 tablespoon of vegetable oil over medium-high heat. Add the broccoli and stir-fry for about 3-4 minutes until vibrant green and tender-crisp.
Remove the broccoli and set aside. In the same pan, add the remaining oil and stir-fry the beef until browned, about 5-7 minutes.
Add the garlic and ginger to the beef, and return the broccoli to the pan. Stir everything together for another 2-3 minutes and serve hot.
Nutritional Breakdown (Per Serving)
- Protein: 25g
- Carbohydrates: 15g
- Fat: 10g