Easy Scallops Dinner

Highlighted under: Quick & Easy

I’ve always loved cooking seafood, and this Easy Scallops Dinner has become one of my all-time favorites. The soft, sweet flavor of scallops paired with a light garlic butter sauce makes for a dish that’s both elegant and easy to prepare. In just a few minutes, you can transform simple ingredients into a gourmet meal that impresses family and friends. Whether you're an experienced cook or just starting out, this recipe will help you create a restaurant-quality dish right at home.

Amelia Grant

Created by

Amelia Grant

Last updated on 2026-01-20T01:04:15.929Z

When I first attempted to cook scallops, I was nervous about getting them just right. After a few tries, I discovered that the secret lies in not overcrowding the pan and ensuring the scallops are dry before cooking. This method not only enhances their natural sweetness but also creates a beautiful sear.

As I experimented with different flavors, the garlic butter sauce became my go-to. It complements the scallops perfectly without overpowering their delicate taste. My family can't get enough of this dish, and I love how quickly it comes together!

Why You'll Love This Recipe

  • Perfectly seared scallops with a delightful crunch
  • A luscious garlic butter sauce that elevates the dish
  • Quick and easy to prepare, perfect for weeknight dinners

Selecting the Perfect Scallops

When choosing scallops for your dish, look for fresh, plump sea scallops that are slightly moist. They should have a sweet, briny smell rather than a fishy odor. Size matters, so opt for large sea scallops for this recipe, which will provide a nice sear and retain their softness. If frozen, allow them to thaw in the refrigerator overnight, and pat them dry before cooking to achieve the best texture.

Avoid buying dry-packed scallops, as they are treated with preservatives that can alter their flavor and texture. Fresh scallops should have a creamy white color, and they should feel firm to the touch. If you can find diver-caught scallops, they are preferred for their superior taste and sustainability.

The Art of Searing

For perfectly seared scallops, preheat your skillet over medium-high heat until it's hot but not smoking. A cast-iron skillet or stainless steel pan works best for achieving a good sear. Ensure the scallops are spaced apart without overcrowding the pan, which can cause them to steam instead of sear. This process should take about 2-3 minutes per side, resulting in a beautiful golden crust that enhances their natural sweetness.

Don't fret if one or two scallops stick to the pan; it's essential to let them develop a crust before attempting to turn them. If they resist, simply wait a bit longer. When they release easily, they are perfectly seared. Remember, the residual heat will continue cooking them after you remove them from the pan, so timing is crucial.

Enhancing the Garlic Butter Sauce

The garlic butter sauce elevates the scallops to gourmet status with just a few simple ingredients. As you cook the minced garlic, keep an eye out for it to become fragrant without turning brown, which can introduce bitterness. Using unsalted butter allows you to control the saltiness, so always taste the sauce before serving. A squeeze of fresh lemon juice brightens the flavors and should be added right at the end of cooking.

For extra depth, consider adding a splash of white wine to the sauce after cooking the garlic and before the butter. It complements the scallops wonderfully and adds an additional layer of flavor. If you prefer a bit of heat, a pinch of red pepper flakes can be a fantastic addition without overwhelming the dish.

Ingredients

For the Scallops

  • 8 large sea scallops
  • 2 tablespoons olive oil
  • Salt and pepper to taste

For the Garlic Butter Sauce

  • 4 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • Chopped parsley for garnish

Steps

Prepare the Scallops

Pat the scallops dry with a paper towel and season both sides with salt and pepper.

Sear the Scallops

In a skillet, heat the olive oil over medium-high heat. Once hot, add the scallops and sear for 2-3 minutes on each side until they are golden brown and cooked through. Do not overcrowd the pan.

Make the Garlic Butter Sauce

In the same skillet, lower the heat and add the butter and minced garlic. Cook for about 1 minute, stirring frequently until the garlic is fragrant but not browned. Add the lemon juice.

Combine and Serve

Return the scallops to the skillet, spoon the sauce over them, and cook for an additional minute. Garnish with chopped parsley and enjoy!

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Pro Tips

  • Ensure the skillet is hot enough before adding the scallops to achieve a good sear. Do not cook scallops for too long, as they can become rubbery if overcooked.

Storage and Make-Ahead Tips

To keep your scallops fresh, store them in the coldest part of your refrigerator and use them within a day or two. If you need to freeze them, wrap individual scallops tightly in plastic wrap and then place them in an airtight container. They can be frozen for up to three months, but it's best to consume them fresh for the best texture and flavor.

Since this dish comes together quickly, it's ideal for a weeknight dinner. However, you can prep the garlic butter sauce ahead of time. Simply make the sauce, cool it, and store it in the refrigerator for up to a week. When you're ready to serve, reheat it gently and follow the usual steps to sear the scallops.

Serving Suggestions

These scallops pair beautifully with a variety of sides. Consider serving them atop a creamy risotto or alongside sautéed seasonal vegetables. A light salad dressed with a citrus vinaigrette can also balance the richness of the butter sauce. For a bit of crunch, a side of garlic bread or crispy roasted potatoes would make a delightful accompaniment.

For presentation, arrange the scallops on a warm plate, drizzle the garlic butter sauce over them, and garnish with freshly chopped parsley. A wedge of lemon on the side allows guests to add a bit of acidity to their taste, enhancing the dish's flavors even further.

Questions About Recipes

→ Can I use frozen scallops for this recipe?

Yes, but make sure to thaw them completely and pat them dry before cooking to achieve a good sear.

→ What can I serve with scallops?

Scallops pair well with a variety of sides, such as pasta, rice, or a fresh salad.

→ How do I know when scallops are done?

Scallops should be opaque in the center and firm to the touch when fully cooked.

→ Can I make the garlic butter sauce in advance?

Yes, you can prepare the sauce ahead of time and reheat it gently before serving.

Easy Scallops Dinner

I’ve always loved cooking seafood, and this Easy Scallops Dinner has become one of my all-time favorites. The soft, sweet flavor of scallops paired with a light garlic butter sauce makes for a dish that’s both elegant and easy to prepare. In just a few minutes, you can transform simple ingredients into a gourmet meal that impresses family and friends. Whether you're an experienced cook or just starting out, this recipe will help you create a restaurant-quality dish right at home.

Prep Time10
Cooking Duration10
Overall Time20

Created by: Amelia Grant

Recipe Type: Quick & Easy

Skill Level: Intermediate

Final Quantity: 2 servings

What You'll Need

For the Scallops

  1. 8 large sea scallops
  2. 2 tablespoons olive oil
  3. Salt and pepper to taste

For the Garlic Butter Sauce

  1. 4 tablespoons unsalted butter
  2. 2 cloves garlic, minced
  3. 1 tablespoon fresh lemon juice
  4. Chopped parsley for garnish

How-To Steps

Step 01

Pat the scallops dry with a paper towel and season both sides with salt and pepper.

Step 02

In a skillet, heat the olive oil over medium-high heat. Once hot, add the scallops and sear for 2-3 minutes on each side until they are golden brown and cooked through. Do not overcrowd the pan.

Step 03

In the same skillet, lower the heat and add the butter and minced garlic. Cook for about 1 minute, stirring frequently until the garlic is fragrant but not browned. Add the lemon juice.

Step 04

Return the scallops to the skillet, spoon the sauce over them, and cook for an additional minute. Garnish with chopped parsley and enjoy!

Extra Tips

  1. Ensure the skillet is hot enough before adding the scallops to achieve a good sear. Do not cook scallops for too long, as they can become rubbery if overcooked.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 22g
  • Saturated Fat: 12g
  • Cholesterol: 50mg
  • Sodium: 340mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 22g