Ground Beef Lettuce Wraps

Name: Ground Beef Lettuce Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 tablespoon soy sauce; 1 tablespoon hoisin sauce; 1 teaspoon sesame oil; 2 cloves garlic, minced; 1/2 onion, finely chopped; 1 cup shredded carrots; 1/2 cup chopped green onions; 1 head of iceberg lettuce, leaves separated

Highlighted under: Comfort Food

Enjoy a fresh and flavorful twist on dinner with these Ground Beef Lettuce Wraps, perfect for a low-carb meal.

Created by

Amelia Grant

Last updated on 2025-12-24T12:06:42.021Z

Ground beef lettuce wraps are a delightful way to enjoy a healthy meal. Packed with flavor and crunch, these wraps are a family favorite!

        Why You'll Love This Recipe
        Fresh, crisp lettuce adds a satisfying crunch
Savory ground beef seasoned with delicious spices
Quick and easy to prepare for busy weeknights

      

A Healthy Dinner Option

Ground Beef Lettuce Wraps are not only delicious but also a fantastic low-carb alternative to traditional wraps and sandwiches. By using crisp lettuce leaves instead of bread, you can enjoy all the flavors of a hearty meal without the extra carbs. This makes them ideal for those following keto or paleo diets, as well as anyone looking to reduce their carbohydrate intake.

These wraps are packed with protein and nutrients, thanks to the ground beef and a medley of fresh vegetables. Incorporating ingredients like shredded carrots and green onions not only enhances the flavor but also adds a vibrant color to your plate, making it an appealing dish for the whole family.

Quick and Easy Preparation

One of the best aspects of Ground Beef Lettuce Wraps is their simplicity. With just a few ingredients and minimal prep time, you can have a satisfying meal ready in under 30 minutes. This makes them perfect for busy weeknights when you want something delicious but don’t have hours to spend in the kitchen.

The steps involved are straightforward: cook the beef, mix in the sauces and veggies, and assemble your wraps. You can even prepare the beef mixture ahead of time and store it in the fridge, making it a convenient option for meal prep. Just reheat and fill your lettuce leaves when you’re ready to eat!

Customize Your Wraps

One of the joys of making Ground Beef Lettuce Wraps is the ability to customize them to suit your taste preferences. Feel free to experiment with different vegetables like bell peppers, cucumbers, or even water chestnuts for added crunch. Additionally, you can adjust the seasoning to make it spicier by adding chili sauce or sriracha.

You might also consider adding toppings such as chopped cilantro, peanuts, or a squeeze of lime for a burst of freshness. This versatility allows you to create a unique dish every time, keeping your meals exciting and flavorful.

Ingredients

For the Wraps

1 lb ground beef
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 teaspoon sesame oil
2 cloves garlic, minced
1/2 onion, finely chopped
1 cup shredded carrots
1/2 cup chopped green onions
1 head of iceberg lettuce, leaves separated

These ingredients come together for a delicious and healthy meal option.

Instructions

Cook the Beef

In a large skillet over medium heat, add the ground beef, garlic, and onion. Cook until the beef is browned and cooked through, about 5-7 minutes. Drain any excess fat.

Add Sauces and Veggies

Stir in the soy sauce, hoisin sauce, sesame oil, carrots, and green onions. Cook for an additional 3-4 minutes until the veggies are tender.

Assemble the Wraps

Take a lettuce leaf and spoon a portion of the beef mixture into the center. Roll it up and enjoy!

Serve with additional sauces on the side if desired.

Pro Tips

Feel free to add extra vegetables or toppings like peanuts or cilantro for added flavor.

Storage Tips

If you have any leftover beef mixture, store it in an airtight container in the refrigerator. It should stay fresh for up to 3 days. Reheat the beef mixture on the stovetop or in the microwave before serving it again, and prepare fresh lettuce leaves to enjoy the wraps anew.

The lettuce leaves themselves are best enjoyed fresh, so it's advisable to only separate what you need for each meal. If you have extra leaves, keep them wrapped in a damp paper towel and stored in a sealed bag in the fridge to maintain their crispness.

Serving Suggestions

These Ground Beef Lettuce Wraps can be served as a main course or as an appetizer for gatherings. Pair them with a side of steamed rice or quinoa for a more filling meal, or serve with a refreshing dipping sauce like a peanut or soy sauce for added flavor.

Consider complementing your meal with sides like a cucumber salad or a light soup to create a well-rounded dining experience. With their fresh ingredients and vibrant flavors, these wraps are sure to impress your guests and family alike.

Nutritional Benefits

Ground beef is an excellent source of high-quality protein, which is essential for building and repairing tissues in the body. It also contains important vitamins and minerals, including iron and zinc, which are crucial for maintaining energy levels and a healthy immune system.

The vegetables in the wraps not only add flavor but also boost your meal's nutritional profile with vitamins A and C, fiber, and antioxidants. This combination makes Ground Beef Lettuce Wraps a satisfying and nourishing option for any meal.

Questions About Recipes

→ Can I use a different type of meat?

Yes, ground turkey or chicken can be used as a healthier alternative.

→ Are there any vegetarian options for this recipe?

Absolutely! You can replace the beef with mushrooms or lentils for a vegetarian version.

→ How do I store leftovers?

Store any leftover beef mixture in an airtight container in the fridge for up to 3 days.

→ Can I prepare these in advance?

You can prepare the beef mixture ahead of time, but assemble the wraps just before serving for the best texture.